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Week 9: Comprehensive Review
Overview Week 9 marks a pivotal point in our hitting program — the end of Phase 2 and the bridge into Phase 3. The...
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Week 9: Comprehensive Review
Overview Week 9 marks a pivotal point in our hitting program — the end of Phase 2 and the bridge into Phase 3. The...
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Week 8: Rotational Power & Bat Speed: How the Best Hitters Create Real Power
Power isn’t created with your hands — it’s built from the ground up. In Week 8, we break down how elit...
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Week 8: Rotational Power & Bat Speed: How the Best Hitters Create Real Power
Power isn’t created with your hands — it’s built from the ground up. In Week 8, we break down how elit...
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Week 7: Unlock Massive Power: Mastering Rotation & The Kinetic Chain in Baseball Hitting
Are you struggling to generate power at the plate, or do you find yourself constantly rolling over and pulling off the b...
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Week 7: Unlock Massive Power: Mastering Rotation & The Kinetic Chain in Baseball Hitting
Are you struggling to generate power at the plate, or do you find yourself constantly rolling over and pulling off the b...
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Player Data Tracker
Blast Motion Data Tracking Sheet This Blast Motion Google Sheet can be downloaded and customized for your own use. We or...
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Player Data Tracker
Blast Motion Data Tracking Sheet This Blast Motion Google Sheet can be downloaded and customized for your own use. We or...
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Keep Things Simple When Jumping Back into Hitting in the Offseason!
Getting your swing back to a high level at the start of the offseason is really hard! Try simplifying things and giving ...
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Keep Things Simple When Jumping Back into Hitting in the Offseason!
Getting your swing back to a high level at the start of the offseason is really hard! Try simplifying things and giving ...
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Coil and Load Drill
Every great hitter knows that power starts with control — and control starts with staying back.This drill teaches ...
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Coil and Load Drill
Every great hitter knows that power starts with control — and control starts with staying back.This drill teaches ...
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14-Week Hitting Curriculum: Build Your Elite Swing From the Ground Up
Welcome to the Rawlings Tigers 14-week hitting curriculum, a comprehensive journey designed to transform your hitting sk...
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Plate Coverage Contact Points Drill
In this drill, we focus on two of the most important concepts in hitting — plate coverage and contact points. A hi...
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Plate Coverage Contact Points Drill
In this drill, we focus on two of the most important concepts in hitting — plate coverage and contact points. A hi...
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Week 1 – Building the Foundation: Stance, Posture, and the Negative Move
Every elite hitter has one thing in common — a strong foundation. In Week 1 of our hitting series, we take pla...
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Week 1 – Building the Foundation: Stance, Posture, and the Negative Move
Every elite hitter has one thing in common — a strong foundation. In Week 1 of our hitting series, we take pla...
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Week 3 − Swing Path: How to Turn the Barrel, Stay Inside, and Drive the Basebal
In this week’s hitting breakdown, we focus on one of the most important — and often misunderstood — co...
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Week 3 − Swing Path: How to Turn the Barrel, Stay Inside, and Drive the Basebal
In this week’s hitting breakdown, we focus on one of the most important — and often misunderstood — co...
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Week 4 - Plate Coverage & Contact Points — Mastering Every Corner of the Strike Zone
If timing and rhythm gave hitters control of the when, this week gives them control of the where.In Week 4, we break dow...
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Week 4 - Plate Coverage & Contact Points — Mastering Every Corner of the Strike Zone
If timing and rhythm gave hitters control of the when, this week gives them control of the where.In Week 4, we break dow...
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Cage Setup for Defense and Hitting
Defense & Hitting Cage Setup – Coaches Guide Left Cage – Footwork & Glovework (Defense) Purpose: Rei...
