Content Library
Hitting
Clear
VIP
Week 9: Comprehensive Review
Overview Week 9 marks a pivotal point in our hitting program — the end of Phase 2 and the bridge into Phase 3. The...
VIP
Week 8: Rotational Power & Bat Speed: How the Best Hitters Create Real Power
Power isn’t created with your hands — it’s built from the ground up. In Week 8, we break down how elit...
VIP
Week 7: Unlock Massive Power: Mastering Rotation & The Kinetic Chain in Baseball Hitting
Are you struggling to generate power at the plate, or do you find yourself constantly rolling over and pulling off the b...
VIP
Player Data Tracker
Blast Motion Data Tracking Sheet This Blast Motion Google Sheet can be downloaded and customized for your own use. We or...
VIP
Keep Things Simple When Jumping Back into Hitting in the Offseason!
Getting your swing back to a high level at the start of the offseason is really hard! Try simplifying things and giving ...
VIP
Coil and Load Drill
Every great hitter knows that power starts with control — and control starts with staying back.This drill teaches ...
VIP
14-Week Hitting Curriculum: Build Your Elite Swing From the Ground Up
Welcome to the Rawlings Tigers 14-week hitting curriculum, a comprehensive journey designed to transform your hitting sk...
VIP
Plate Coverage Contact Points Drill
In this drill, we focus on two of the most important concepts in hitting — plate coverage and contact points. A hi...
VIP
VIP
Week 1 – Building the Foundation: Stance, Posture, and the Negative Move
Every elite hitter has one thing in common — a strong foundation. In Week 1 of our hitting series, we take pla...
VIP
Week 3 − Swing Path: How to Turn the Barrel, Stay Inside, and Drive the Basebal
In this week’s hitting breakdown, we focus on one of the most important — and often misunderstood — co...
VIP
Week 4 - Plate Coverage & Contact Points — Mastering Every Corner of the Strike Zone
If timing and rhythm gave hitters control of the when, this week gives them control of the where.In Week 4, we break dow...
VIP
Cage Setup for Defense and Hitting
Defense & Hitting Cage Setup – Coaches Guide Left Cage – Footwork & Glovework (Defense) Purpose: Rei...
VIP
Cage Setup for Defense, Hitting, and Pitching
Defense, Hitting, Pitching Cage Setup – Coaches Guide Left Cage – Groundballs, Footwork & Glovework (Def...
VIP
Cage Setup Hitting Only
Hitting-Only Cage Setup – Coaches Guide Left Cage – Front Toss & Tee Work Purpose: Reinforce swing mecha...
VIP
.400 Club: Building Your Teams Complete Swing
Note from The Author It's been over 5 years since reviewing this program. It has stood the test of time as I am starting...
VIP
Week 1 Hitting Cage Setup
My goal is to provide more resources on how you can structure your practices indoors. Use these slides as a way of coord...
VIP
Week 2 Hitting Cage Setup
My goal is to provide more resources on how you can structure your practices indoors. Use these slides as a way of coord...
VIP
Week 3 Hitting Cage Setup
My goal is to provide more resources on how you can structure your practices indoors. Use these slides as a way of coord...
VIP
Week 4 Hitting Cage Setup
My goal is to provide more resources on how you can structure your practices indoors. Use these slides as a way of coord...
VIP
Week 5 Hitting Cage Setup
My goal is to provide more resources on how you can structure your practices indoors. Use these slides as a way of coord...
VIP
Week 6 Hitting Cage Setup
My goal is to provide more resources on how you can structure your practices indoors. Use these slides as a way of coord...
VIP
Week 7 Hitting Cage Setup
My goal is to provide more resources on how you can structure your practices indoors. Use these slides as a way of coord...
VIP
The Future of Hitting is Here
It was the summer of 2010, and we had just finished a game against our league rivals, the Sedalia Bombers. After the ga...
