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North and South Drill
Purpose The North and South Drill trains hitters to develop a clean, upward barrel path through the baseball while maint...
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North and South Drill
Purpose The North and South Drill trains hitters to develop a clean, upward barrel path through the baseball while maint...
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The Future of Hitting is Here
It was the summer of 2010, and we had just finished a game against our league rivals, the Sedalia Bombers. After the ga...
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Make Hitting Easy
Do We Overthink It?My training sessions are simple. We ease into the conversation, addressing minor issues, but the core...
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Know 80% Of All Hitting In This Single Post
I've been teaching hitting for over a decade. As a natural right-handed hitter, I taught myself to hit from the left sid...
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Ball Under Front Arm Pit Drill
Goal of Drill:Staying short in your swing and keeping the ball under your armpit until at or after contact. Keys:&n...
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Ball Under Front Arm Pit Drill
Goal of Drill:Staying short in your swing and keeping the ball under your armpit until at or after contact. Keys:&n...
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Arenado Drill
Goal of Drill: Help the hitter feel his load into his backside before making his forward move towards the baseball. Key...
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Throwback Drill
Goal of Drill:Release tension in your upper half. Feel for the heaviest part of the bat and throw it into the ball. ...
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Throwback Drill
Goal of Drill:Release tension in your upper half. Feel for the heaviest part of the bat and throw it into the ball. ...
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Three Fourths Swing Drill
Goal of Drill:Help the hitter stay connected with his upper body as he makes the move towards the hitting zone/ball.Keys...
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Three Fourths Swing Drill
Goal of Drill:Help the hitter stay connected with his upper body as he makes the move towards the hitting zone/ball.Keys...
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Touch Point Drill
Goal of Drill:Help create stillness with the barrel/hands within swing. For hitters who have to much movement with their...
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Ball Under Back Arm Pit Drill
Goal of Drill:Help the hitter stay connected with his back arm, thus leading to cleaner delivery of the barrel.Keys:1. K...
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Ball Under Back Arm Pit Drill
Goal of Drill:Help the hitter stay connected with his back arm, thus leading to cleaner delivery of the barrel.Keys:1. K...
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Step In Drill
Goal of Drill:Help hitters create good directional rythmn in their swing.Keys:1. Create a looseness and freedom within t...
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Step In Drill
Goal of Drill:Help hitters create good directional rythmn in their swing.Keys:1. Create a looseness and freedom within t...
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Scissor Step Back Drill
Goal of Drill:Maintain a strong front side. Prevent over rotation on the ball. Keep your direction heading towards the m...
